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theresa2674 Voorhees, New Jersey
Dan S. Crosby, Minnesota
Alice M. Mountain View, California
Diane, Fit to the Finish J, California
I used to be morbidly obese and had a top weight of 305 pounds. Twelve years ago I finally got... More
taradelynn777 California
I am 19 years old and the very blessed wife and mommy to my 5 month old son. In case you are... More

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Eating right: 11 tips I'm using to "Eat very right" (and cut calories). by Gretchen R. Patient Expert ” (and cut calories). For the month of September, I've resolved to “Eat very right.” I wouldn’t be able..., I was eating “health bars” every day, when I would have been better off eating real food, like soup or salad or...
Eating Well After Weight Loss Surgery Over 140 Delicious Low Fat High Protein Recipes to Enjoy in the Weeks Months and Years A by Krizia MissK Healthy Living Professional Eating Well After Weight Loss Surgery Over 140 Delicious Low Fat High Protein Recipes to Enjoy in the Weeks Months and Years After Surgery A Whole New...
Healthy Eating on the Run: Tips to Celebrate National Nutrition Month by Elizabeth Leis Patient Expert With new restaurants popping up on every corner, it can be very easy to eat out more frequently... struggle with portion size and knowing what is the best option. We want to eat food that tastes great...
“Brain Healthy Eating” Tips for Baby Boomers in Celebration of National Mediterranean Diet Month by Bob DeMarco Patient Expert Research tells us that proper nutrition is essential to defending against deterioration due to age and disease.... Get out in front of the problem before it happens.
Eating for Health While Eating Away from Home by DiseaseProof Medical Doctor ?  After the crisis subsided and I returned home, I was forty pounds lighter than three months earlier. Eating... A few days after making the commitment to eat for health I faced a challenge.  One...
Eat Raw, Eat Well: Raw Inspiration from Doug McNish. Plus, Vegan Cinco de Mayo! by Gena Patient Expert Months ago, my friend Doug McNish , a talented raw foods chef who resides in Toronto... the wait. Eat Raw, Eat Well is the title of this book, and I love it. Why? Because it implies...
You are what you eat, so eat wel... by Raw Cuisine Patient Expert You are what you eat, so eat well. A stupendous insight of civilizations past.... Today’s research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted...
5 Tips for Eating Better at Restaurants by Lela D. which is not very nutritionally dense but better than eating poorly cooked food with trans fat loaded with salt.... This is especially important if you're eating something higher in fat and calories, but you can overdo it on grilled chicken and veggies...
Campbell: People Aren't Just Eating Too Much, They're Eating 'Too Many Carbohydrates' by Jimmy M. Healthy Living Professional , and it always made my meals taste better,” says Lucas. There’s an important lesson here: By not fearing fat, and eating..., it's what you should eat, and when you should eat it. Not surprisingly, a low-carb diet...
Invisible Eating Disorders [No you can't tell a girl with an eating disorder just by looking at her] by Charlotte H. Patient Expert going to perhaps over-share a little, but I think you’ll understand I’m recovering from an eating... (lowest point!?) of my madness, (which took me a year to build up to and lasted two months...

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