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Arogyaswami P. Stanford, California
need to loose 20 pounds
Bernardo Tapia Redwood City, California
My name is Bernardo and I am a personal trainer at Arrillaga. I also train people to run distance... More
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easy weight loss for summer Blogs and DiscussionsArticles

Weight Loss Water Pills – The Easy Weight Loss Solution? Interesting Info to Bear in Mind by Todd S. Healthy Living Professional It is a fact that water pills can cause weight loss, but the real truth is that there is no such thing as “weight loss water pills”. Why? Because, even if this were a viable method for losing weight...
Tips for Healthy Summer Weight Loss – Part I by Carolyn C. Healthy Living ProfessionalHealth Maven to lose weight is suddenly heightened. Here are 7 great tips from Live Science for summer weight loss... weight loss tips in my next post. Until then… Be Well, Carolyn ...
The Secret to Fast and Easy Weight Loss by Total Health Breakthroughs Patient Expert at the beach. And I can tell you how to do it. Several studies comparing different methods of weight loss... compared the weight-loss results for 311 overweight and obese women who were assigned to follow...
Easy Weight Loss is a Fool’s Errand. Weight Loss is Complicated and Has to be Treated as Such. by Doctor of Philosophy Most women, probably you included, don’t make weight loss complicated enough. Here’s... as this may have seemed to you, you took the easy way out. If losing the weight is mostly psychological, which it is, and you know...
Weighted Sports Hula Hoop for Weight Loss – Trim Hoop 3B 3 lb. No Ridge, Travel Easy and Easy to Assemble/disassemble by Krizia MissK Healthy Living Professional Weighted Sports Hula Hoop for Weight Loss – Trim Hoop 3B 3 lb. No Ridge, Travel Easy and Easy... to 160 lbs. Patented soft rubber foam covering design, very easy to use. Slim your waist month by month
Easy To Follow Weight Loss Plans; Weight Loss Doesn’t Have To Be Difficult by Todd S. Healthy Living Professional It seems like advertisements are everywhere for weight loss plans that promise you the moon... of the night and you happen to flip on the television. The informercials all brag that their weight loss plans...
Five rules easy rules for easy weight loss for endurance athletes by Roman M. Patient Expert It’s not only possible to lose weight as an endurance athlete at a low-volume training time... them into effective, easy-for-you-to-prepare quality meals that are filling because of the content and not...
10 easy diet and fitness strategy to get your body ready for summer! by Krizia MissK Healthy Living Professional I believe diets are so popular because most people find it extremely difficult to stick to a healthy eating plan and therefore they are always jumping from one fade diet to another. It’s true that I might be more dis
Project Weight Loss: Week 1 by Mama's Weeds Patient Expert One week ago today was my “It’s Time to Get Serious About Weight Loss” start date. My Body Weight Time Line from 2011 and 2012 In the early summer of 2011, I weighed 133 on my home scale...
From Couch Potato to Fitness Rockstar… A Realistic Approach to Finally Getting In the Weight Loss Game For Life by FitBuff Brandon Patient Expert , where everything else starts from. You have to make a commitment. I hate to even think of this as a summer program, because it needs to be a lifestyle that you stick with long after the summer needs. The benefits of exercise...

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