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I am a mother of 3 boys and a fitness and nutrition consultant. I write about my very own fitness... More

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How I react to other people's reaction to my weight loss, this time vs. last time (149.8) and ear piercing by Laura N Patient Expert Easter Sunday  Luke's Waddledee (from Kirby video game)  Mark drew Bart Simpson  Sophie drew Tweety Bird (she's getting really good.)
Busy April & pic of ear piercing (150.6) by Laura N Patient Expert .  I just have to get through the next few weeks of blooming trees and then should be fine.  Weight is up a bit because of mid-cycle hormones, and I think also because I'm not sleeping well.  Any time I'm sick, my weight seems to bounce...
How to Maintain Muscle While Losing Weight by Mark S. Healthy Living Professional Losing weight” is insufficient terminology. It’s too vague, too unspecific. When a person sets out to lose weight, just what are they trying to lose? Bone density? Muscle mass? Organ weight? Of course not...
LOSE WEIGHT WITH ACUPUNCTURE Wei... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine LOSE WEIGHT WITH ACUPUNCTURE Weight gain is one of the most frequent complaints from adults... from both the TCM and Nogier systems are effective in weight loss. Acupoints on the ear trigger electrical pulses...
THE RIGHT WAY TO LOSE WEIGHT by Niell A. Patient ExpertFacebook Written by Neill Abayon By switching to the optional diet plus some walking, you can lose one... conscious approach to long-term weight management. HOW FIBERS HELPS -One of the many virtues of fiber...
THE RIGHT WAY TO LOSE WEIGHT by Niell A. Patient ExpertFacebook Written by Neill Abayon By switching to the optional diet plus some walking, you can lose... conscious approach to long-term weight management. HOW FIBERS HELPS - One of the many virtues of fiber...
Losing Weight Was Never Meant To Be Cool by Theantijared Patient Expert Losing weight and getting healthy was never truly meant to be “cool”… “So there I was at the bar last night. This amazing girl came up to me…she must have been a model. She whispered in my ear...
The Best Advice For Losing Weight And Keeping It Off by Lucy J. Patient Expert -me-up when you need to remind yourself that your program is working. Ask your doctor if you need to lose weight. A lot of people want to lose weight before actually checking to see if they need to. Your doctor...
Unable to Lose Weight Because of Emotional Overeating? Here’s What You Can Do. by MariasLastDiet.com Doctor of Philosophy , if you’re due for a visit with a relative who you can’t stand because he always talks your ear...
Eat a Nutritious, Well-Balanced Diet and Lose Weight during Breastfeeding by Amanda Patient Expert . Caffeine has been known to make babies cranky, and this can make for a cranky mom. Losing weight while breastfeeding Most women will lose the extra weight gained after pregnancy. Some women lose the weight slowly...

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Definition ... iterally means to have a part of your body pierced in order to wear jewelry in the hole made by the piercing. Ear piercing ... » Read on
Treatment ... yourself and avoiding excess). Avoid special diets. Try to change your eating habits for the long term, choos ... » Read on