Jerry Telle Incline LateralRaisesby
Jerry Telle developed this intriguing variation of incline lateralraises designed to maximize tension on the deltoids. For more high tension exercises check out STRENGTH AND PHYSIQUE: HIGH
Lifting Move of the Week: LateralRaiseby
3 sets of 10 with 10# DBs (20# total... to the new cafe!
Lifting Move of the Week: The LateralRaise. Okay, this video was shot differently...
I was raised in the Bronx where,...by
I was raised in the Bronx where, last I checked, skiing was not a street game. So I actually.... I even went on the black diamonds a time or two.
And later my kids got interested in skiing and we went...