Try measuring in addition to weighing. When you're building muscle often your size decreases long before the scale shows satisfactory results. I have this same problem...i feel like my weight number never goes down. It can b
I live on Tacoma Washington and I'm interested getting help for Kyphosis We're in San Rafael, CA. Daugher, 22 has kyphosis
Since you are posting this in the yoga section I'll presume you want a yogic reply.
Here is the answer to the other part of your question about eating and exercise. In general, it is best to eat within 30 minutes after exercise. However, it is also important to have plenty of fuel in your system when you
Things To Consider When One Has To Buy Dumbellsby
is to buy dumbells. Stabilizing muscles are forced to work more effectively with dumbbells. Buying the right... dumbells that will meet the goal. It is advisable to get the metal coated dumbells because they stay longer...