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bvossybaer California
I joined your community because I think I might be married to a disguised narcissist. I was hoping... More
Ahoy! I blog over at funfoodandfreeweights.wordpress.com! A little about me--I'm a 19 year... More
Kevin L. BURLINGAME, CA
victor m. hayward, California
im a very competative ,athletic person ....i train 4-5 days a week ...basically weight lifting and... More
Michael B. MOUNTAIN VIEW, California
Stanford Staff. Looking to lose a few pounds (10) before my baby is born in February 2009. Also... More

dumbbell lifting Blogs and DiscussionsArticles

 
Lifting Move of the Week: Dumbbell Row by Lori K. Healthy Living Professional Dumbbell Bent Over Row 3 sets of 8 at 25# (50# total) Back Barbell Bench Press 3 set of 8... and we split a container of maple walnut cream cheese. Tasty. Now on to the Lifting Move of The Week...
To Lift, Or Not to Lift? by Will C. Patient Expert . For this years Western States I”ve decided to employ a stump grinding strategy: weight lifting. Fact is I used to lift weights regularly when I was running marathons. It helped me avoid injury from all the pounding...
Spice Up Dumbbells with Isometric Holds by Mike R. Healthy Living Professional Even though dumbbell work uses each arm independently, you can improve the effects of DB work by pressing one dumbbell at a time. From the starting position of a dumbbell military or bench, hold...
Quicklock Dumbbells From Ironmaster Revisited. by Timothy C. Patient Expert Total Physique Online proudly recommends the following strength training equipment and tools for your consideration. What makes me qualified to evaluate strength training tools for you? Well, 30 years of strength training
Strength Training Programs: Coaching the Dumbbell Pullover by Eric C. Healthy Living Professional the "why" and "how" of the dumbbell pullover:  Sign-up Today for our FREE Newsletter and receive a four-part video series...
Weight Lifting Injuries on the Rise - I Blame The Jersey Shore by Charlotte H. Patient Expert and didn't wash their hands before picking up that dumbbell. (Although that does happen too. That's... for an entirely different reason: You are an idiot. According to an analysis of recent data , weight lifting...
Mens Weight Lifting by Josh Patient Expert again is flat on the bench. Lift the dumbbells up concurrently out of your  chest till your arms extend... Mens Weight Lifting Human beings over fifty years of age have their very own exclusive...
How To Prevent A Weight-Lifting Injury (And how to recover your pride when you do) by Charlotte H. Patient Expert to use them pooped and didn’t wash their hands before picking up that dumbbell. (Although that does happen... , weight lifting injuries are on the rise, increasing 50% over the course of the study. In 2007...
Rubber Hex Dumbbells by Josh Patient Expert Dumbbells US Auctions Australian Auctions Austrian Auctions Belgian Auctions... are: Dumbbells are the first equipment that should be present in a gym - a weight train equipment...
Dumbbell Workouts – 4 Tips to Avoid Injury and Embarrassment by FitBuff Brandon Patient Expert Dumbbell Workouts There are many ways to work out at home..., and they can be done wherever you are. While most strength training exercises can be done at home without the need for any gym equipment, dumbbell workouts...

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