Du the Bear aka Du the Muddy-buddyby
It's no secret I suck at running... I mean I try not to suck, and I have improved, and therefore suck less, but I still suck.
Du the Bear was my first Duathlon. I figured it had lots of running...
Bumper Stickers and DuDu Stewby
and everything is fine. So my theory is that a fruit smoothie and Daddy's DuDu Stew had something to do with it.
DuDu Stew is one of my husband's secret recipes. It contains beans, greens, garlic, onions and turkey...