Looking at Dowager'sHumpby
most of you have seen.
Dowager'shump is a condition mostly seen in women (however some men can develop it also), that develops..., what can you do to help your clients or friends prevent the unsightly appearance of Dowager'shump?
1.) Practice good...
A few weeks ago, I finished a book aptly names "Power Posture", by Lee Parore. It is a very good book that really emphasizes strengthening the body's center base (pelvis to thoracic spine). When you really think about it, ha
No Hump No Hump Just Ugly Litt ...by
Jo C. Burzycki
No Hump No Hump Just Ugly Little LumpsThey are soooooooo not lovely either!! Well I got my Octreotide Scans results back today and it wasn't what I was expecting.The cancer is definately back...
spine) to hump up. Make sure you look up periodically and maybe do head retraction exercises...
Who started calling it "hump day"?. It's sad isn't it? Unless we are talking "hump day" as in we are leaving the office at lunch, for a quickie at home ;-) That's a good hump day.
But other wise...
Getting Past the Humpby
Carrots 'N' Cake
Happy Hump Day!! I’m so antsy to get over the hump and get on with the weekend. I’m taking my hubby to Mohegan Sun for his birthday, so I just want be there and start celebrating NOW!