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Ariel J. PALO ALTO, California
I am a programmer/web developer doing Judo with the Stanford Judo Club 4 days a week. Other than... More
Doris C. Mountain View, California
dorys j. Stanford, California
work at the Department of Public Safety, as the Special Events Coordinator.
Doris W. Kent, Washington

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Guest Bender: Dori from Dori’s Shiny Blog by Jenn Patient Expert in it here and there through P90x Yoga X but have always wanted to attend a class with other yogis to improve my skill Dori... Bender readers. I’m Dori from Dori’s Shiny Blog . My blog is pretty random, but I’d say the focus...
♪ FitHits: A Motivational Workout Songs Playlist by Fit Bottomed Girls Patient Expert With these motivational workout songs, yes, we can do it! Credit: DonkeyHotey Oh, the wonder drug otherwise known as good ol’ fashioned motivational workout songs. It’s a beautiful thing. There’s...
Is Your Ab Workout Hurting Your Back? NY Times by Movements Afoot Healthy Living Professional Is Your Ab Workout Hurting Your Back? by Lesley Powell A very interesting article.... “ Abdominals come in many flavors” Doris Pasteleur Hall Training of the spine in different positions...
The need for swimming speed - three key swim workouts by Marni R. Healthy Living Professional up before the workout. Sure, the body must be physically ready for the task at hand but a healthy and strong body... for triathletes.  Here are three workouts to help you get faster in the pool (so long as you have good form FIRST...
I lifted this from Jim's blog, R ... by ANNGREGORY74 Patient Expert I lifted this from Jim's blog, Run for Dori. Jim, I hope you don't mind. If you don't know who John Kanzius is, it's worth your while to do a google search. Kanzius Dead at 64 John Kanzius...
Guest Post: The Blessing in Disguise Injury by Carrots 'N' Cake Patient Expert Hello Carrots ‘N’ Cake readers! I’m Dori from Dori’s Shiny Blog. Back in March, Tina put... to do an intense, sweaty, calorie-burning, heart-pounding workout every day in order to remain thin. I thought...
Time For All About Me by Lynette Sheppard Registered NurseHealth Maven extraordinaire for Grand Canyon Dories. (www.oars.com) Ote Dale (short for Coyote,but that s another story) has been rowing a wooden dory boat down the Colorado, sharing her love of botany and the glories of the Canyon...
Beamer, Benz or Bentley by Theantijared Patient Expert AT2SM Day 1 StairMaster- 22 minutes Total Workout- 84 minutes Total Workout- 117 minutes... that I have been working out to. It is a fine little ditty called " , Benz, or Bentley" by Lloyd Banks Featuring Santana...
Items For Dori’s Shiny CHARITY AUCTION – Thurs, Jan 21 by Dori Manela I am very excited to post the items and descriptions for Dori’s Shiny CHARITY AUCTION happening... with the total body workout, Core Fusion® Sport. Or strengthen your overall wellbeing within a combination...
Cupcake:Pre-Workout Snack by MissyMaintains  for a little pre-workout dessert! AMAZING! I tried the Cinnamon and Cookie Dough.  Dori had the S’mores... Otarian so much that I had to go back with Dori ! It just so happened that there was a Core Fusion Cardio...

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