Dopamine, Good Deeds & ADDby
Jeff H.
For an ADD’er, the brain needs dopamine, increased levels in fact. Some don’t produce enough, others just need more. As a result, this dopamine an ADD’er needs provides emotional levity, the ability to focus...
Questions, Dopamine & ADDby
Jeff H.
Questions naturally boost dopamine levels, which is great for an ADD’er. That engages a person with ADD, keeps them in the game. Today’s post is simple, to the point and I’ll ask you these questions...
Dopamine at a 2,000 Foot Elevationby
Jeff H.
For most ADD’ers, the lack of dopamine the brain produces is a challenge. I’ve posted... challenges many ADD’ers face. However, dopamine is also a natural way to counter ADD and provides emotional...
ADD-care™ – A Natural Alternative!by
Lisa Frederiksen
of clinical experience and a specialty in ADD; a member of the online counseling team at ; and the developer of ADD-care®, “a Natural Treatment for ADD- and ADHD-like Symptoms,” .
Attention Deficit Disorder...
Gimme Dopamine!! Fast!by
Jeff H.
against ADD. So to recap, aerobic exercise increases levels of dopamine in our brains. As a result... dopamine, it can cause depression, mood swings, irritability, anxiety, attention problems, stress...
Grab-and-Go ADD Friendly Breakfastsby
Jeff H.
. Before that, have a read of this great write up from her site:
“Dopamine is a primary neurotransmitter in the brain.... Dopamine production is at its height during the first half of the day. Ideally, we should be consuming 10...
The Danger of Self Medicating ADDby
Jeff H.
For many people with ADD, they tend to combat their challenges with substances like alcohol..., it is not a proper or viable long term solution to managing ADD. It can lead to substance abuse...
What You Need to Know About Your ADD/ADHD Childby
Jerry D. Russell
about what causes ADD include brain circuit abnormalities and dopamine deficiencies,. indicating a biological basis...
You Are Not Alone!
Attention Deficit Disorder (ADD) and/or Attention Deficit Hyperactivity...