The weight loss and exercise should help to decrease your blood pressure readings in time. I congratulate.... Good luck!
For lasting weight loss it needs to become a lifestyle; something you can live...
LoseWeight by “Thinking Yourself Thin”by
of the mind
Losingweight, when you really think about it, is essentially mind over matter. Our brains play... to be helpful to our weight loss plans.
Here are just a couple of things that “the man...