Can The Sodas And LoseWeightby
You can lose more than 2 pounds a month by not drinking sugary sodas! They have about 160 calories per 12 ounce can with very little nutrition. Try drinking unsweetened iced tea (or low cal
Is Diet Soda as bad as Regular Soda?by
I used to drink a lot of soda. I loved Coke, Pepsi, and Dr. Pepper. None of that diet soda... of all the soda I was drinking. My rational for switching was that I could continue to have my soda...
Drink Less Sugar, Lose More Weightby
to loseweight, and since drinking beverages is a big part of your diet, you have to be cautious...
For years weight loss experts have said that if you want to loseweight, you need to cut...
5 Drinks to Help You LoseWeight Fastby
, but what you’re drinking. Diet sodas, vitamin waters and certain fruit juices contain additives such as high...
This is a guest post by Jaime A. Heidel. Many people just like you are struggling to lose