DanceDanceRevolution: Weight Loss Aid?by
Should the video game DanceDanceRevolution (DDR) be part of your strategy for this year's weight-loss resolutions? Two recent studies have looked to DDR as a means of weight loss...
Dancinghelps you loseweight!by
And, the best part is…right here: belly dance! The sexy dance that help you get rid of hundreds of calories.
Belly... of body helping to tone and strength specific muscle groups
If you dance energetically, it is great...
is a great way to have fun, reduce stress, and get a good workout!
Remember the DanceDanceRevolution craze... DanceRevolution. If nothing else, you will have a good time being silly.
shelbydanced like that in a long time. I've always just done it to loseweight and burn calories... writing again so I thought a new one might help me get started. After my snack I cranked up the music...