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Matt m. Fremont, California
I'm a long time distance runner who has recently joined the world of triathlons. I love the... More
Rajendra K. Santa Clara, California
I am an IT professional. I like playing and watching sports like tennis, cricket and basket ball.... More
lapuremama Northwest Washington, California
Wife, mamamia, home chef and exercise fanatic! I love getting creative in the kitchen and my... More
trreess California
Here at <a href="http://e-businessmobile.com">e-Business Mobile</a> you can... More

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Everywhere is within a running distance….if you have the time by Moran Patient Expert myself out of running whilst brushing my teeth. Trust Monday to be that day! This is exactly what I was talking... along and get it over with “. So I managed to shower and run 5.5 KM while the rest of the familia was still asleep. This morning...
Inspirational Running Quotes Summarized from RWOL message board) by Jenny W. Patient Expert distance runners eat raw meat, run naked, and sleep in the snow."--iditarod dog sled race "pain is weakness... get into, but the roads are always open. -NIKE Running is more than just exercise. Running purely for the exercise...
Chunking it Up: A Tip for Your First Long Distance Runs by Kathy .. Healthy Living Professional My girlfriend is currently training for her first half marathon. She has not yet run past 8 miles – and only did this last weekend. She’s been asking for tips about long distance running, because as her miles increase she finds...
Dan John Quoteable Quotes. by Tony G. Healthy Living Professional experience has to say? All the same, below I’ve collected just a handful of quotable quotes from Dan John....  I needed carbs, they advised, and lots of them.  They pointed to studies done on the American distance...
Open Mic Friday: The Running Laminator by Amy H. Patient Expert . How has your running changed/influenced the advice you give to your patients? The funny thing is that I rarely talk....  Because of that, it really pays to be diligent and patient in your training and preparation for running that distance...
Run 2, Week 9 (BOHR): A Run At My Favorite Lake by Corey I. Patient Expert am Distance: 0.36 mi Time: 5:16 min Avg Pace: 14:35 min/mi Calories Burned: 37 Run: Start Time: 10:31... distance to prepare if needed. Other thoughts: My left knee still feels a bit tender after today's run...
MY RUN: Be Somebody's Hero...the Terry Hitchcock Story by RunnerDude Healthy Living Professional the distance of 75 marathons in 75 days. A new full-length documentary movie titled MY RUN..., MY RUN that features the amazing story of Terry Hitchcock who completed the equivalent of 75 marathons...
The Magic Running Pace by Matt M. Patient Expert is that this pace represents a "sweet spot" that generates the most benefits from distance running.  For an elite... I have been working on trying to reconcile some different schools of thought in running...
Run 2, Week 6 (BOHR): Pretty Good Run (For Only An Hour's Sleep The Night Before!) by Corey I. Patient Expert am Distance:0.39 mi Time:6:14 min Average Pace: 15:49 min/mi Calories Burned: 41 Run: Start Time:7:56... in her own world, deep in thought. The funny thing is that I think I might've seen this very same guy running...
Run 1, Week 3 (BBOHR): Island Acclimation + The Thirty Minute Run That Turned Into An Hour Plus! by Corey I. Patient Expert Conditions: Temp:79° F Humidity:66% Warm-up Walk: Start Time:6:29 am Distance:0.30 mi Time:5:01 min Avg Pace: 16:20 min/mi Calories Burned: 32 Run: Start Time:6:35 am Distance:6.24 mi Time:1:10:06 min...

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