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RunDash Reston, Virginia
I am an avid 40 year old runner who is training for middle distance events. I use pool running as... More
West Coast Boot Camp La Canada, California
Our outdoor physical training program accommodates all fitness levels, and ages combining... More
Jess California
Hi! My name is Jess. I'm a 20-something and currently live right outside Washington, D.C. I'm a... More
Terri O. California
I've been running for three years, and I ran a marathon for charity (Leukemia and Lymphoma... More
Soul Runner Avon Lake, Ohio
I'm a midwestern 20-something distance-running, health educating, vegetarian who dreams of... More

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Countering aging effects: Parts 2 & 3 by Richard S. Patient Expert consider just running out of triathlon, for sake of simplicity. When preparing long distance competitions... on long distances. The other two workouts are quality training; one is based on repeats, short distances...
Feature Review: SportCount Lap Counter by Mike "KodaFit" Mackrory by Roman M. Patient Expert As I’ve increased my swim distance over the past year or so, one annoyance I’ve....  If it can be measured I want to know what it is. I’ve been thinking that it would be cool to have a little counter...
Rate Counter by Josh Patient Expert by Anne on March 25, 2010 in Workout Rate Counter... Many hostels in New York do not include tax-rates online. What is the typical rate added on at the counter...
distanced by AliRae Patient Expert on that passport and distanced myself even further from anything resembling a deep understanding of American.... My breakfast was waiting for me on the counter, my thoughts were on a patient downstairs getting ready...
Preparing for Race Day – 5K, 10K, 13.1, 26.2 or ultra distance by Jeff G. Healthy Living Professional of food the night before.  This is actually counter-productive.  It takes at least 36 hours...
Chennai Diary by Kamal S. Patient ExpertHealth Maven counter and booked myself on a cab to my destination. I took the receipt and headed out of the airport... distances because they like our staff so much that they cannot think of leaving them and going...
Long distance caregiving is a difficult proposition.  Obviously many of the solutions require the financial means such as having the person you're caring for live in an assisted care facility...
Long Distance Running-Can I Maintain? by Kathy .. Healthy Living Professional you are much more likely to get sick than when you are running shorter distances. Ten minutes later I threw it up. My suggestion: Don’t take supplements when running long distances. They just don’t mix! luckily the crackers...
Thanks, Kathy! You really described the true spirit of running, the spirit that has kept me running for 36 years with hope of another 30 years before I go to that great marathon in trhe sky.
reproductive cancers. Over the counter progesterone creams that are USP (United States Pharmacopeia... supplementation for you. Otherwise, you may opt to try over the counter remedies...

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