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This Cannellini Bean Yam Hummus is one of my favorite recipes from Vive le Vegan!
It's been a while since I've made this dip, and also a while since I've done a cooking segment for Erik's Diner. Here, we have both!
On 
I love yams. They're absolutely yamtastic. To be honest, I'm a bit of a yamaholic myself, for real, I truly yam. But seriously, I've loved yams ever since I moved to China, to a little city called Dalian (little by Chines 
In a skillet saute the following in some coconut oil;
Thinly sliced yam and onion. Look at the ratio of onion to yam, use a lot of onion it makes the dish. Add a sprinkle of garlic powder and red pepper flakes and you're do
AMAZING SWEET POTATOES
2 – 3 sweet potatoes (or yams)
1 C coconut, dried
2 apples
1/4 C ginger root
4 lemons juiced
2 oranges, juiced
1 C walnuts, chopped fine
Chop sweet potatoes, apples, and ginger, and
I have a confession to make. I have grown up utterly hating ‘provisions’. You know what I’m talking about. Yams, eddoes, dasheen… I always had a fondness for cassava so that was granted a pardon, but the others? I wanted
I love yams and was excited to read a 2005 study from the Journal of the American College of Nutrition about yams.
Taiwanese researchers fed postmenopausal women yams (Dioscorea alata) for 30 days...
-lovin’ friends and family.
YAM
(Dioscorea rotundata, [...]
... 
Is Wild Yam Natures Progesterone?
Article by Darrell Miller
Dioscorea villosa, commonly known as wild yam, is a tuberous vine native to North America and parts of Central America...
Look! I found a yam. Next to the yuca (sic), something called a batato, and a display of generic salt in a grocery store in the "ethnic" part of town, i.e., far far away (for RI) from Brown.
I tossed 'em with a little
Ingredients
Jimmikandh ( yam ) – 250 g
Green chillies – 5 g
Onion - 1, finely chopped
Ginger -5
Coriander- 10 g
Mint leaves – 5 g
Corn flour- 20 g
Breadcrumbs – 25 g
Salt –to taste
Pepper – 5 g
Chaatma 
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