Ascending Order of Pull-up Difficultyby
. Here are some pull-up variations in ascending order difficulty
Mixed grip chin-ups (moderately difficult.... I am doing close grip pulldowns on workouts #4, and for workout #3 I am trying to incorporate Back/Biceps...
Increasing Grip Strength for Pull-upsby
in developing the body i've always wanted. With your tips on Wingspan Workouts , I'm having difficulty... and will get stronger over time. But you could also do some grip strength exercises , which will help.
Perhaps the best thing for you to do is to find a trainer who will help you with balance exercises to compensate for your dizziness, maybe even a physical therapist. Are you able to walk? Do you use a cane. If you walk on a