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Ashley D. Atlanta, Georgia
I have a BS in Nutrition from The University of Tennessee (GO VOLS!) and truly believe in the... More
Russ A. Menlo Park, California
Ednauebm California
Elevate gf can be like this. It contains high amounts of vitamin C, an antioxidant that reduces... More
Love Healthy Living California
I'm a graduate student in Public Health Nutrition. Don't worry, I'm not the diet police. In fact,... More
Maz P. California
Buddha Belly Bites: Food for the soul. "You don't have a soul. You are a Soul. You have... More

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Vegetable Salad Recipes * Easy Healthy Recipes * Chopped Green Salad Recipe & Fat Free Dressing by Healthy Living .. Patient Expert Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes * ❤ Hearty ‘n’ Healthy Chopped Green Super Salad with Herbal Fat Free
Fat Does Not Make You Fat! Dietary Fat is NOT the Culprit! by Becky C. Patient ExpertHealth Maven are re-thinking the reigning conventional wisdom regarding diet and fat. Don’t Blame Fat Dietary..., also demonstrates that dietary fat is not responsible for clogging arteries or making people fat in Good Calories...
The Great Dietary Fat Experiment Continues: How Eating Lots of Fat Made Me Lots of Healthy by Charlotte H. Patient Expert -and-Pam to stir fry? Any good recipes for me that have lots of healthy fat? Anyone have a popcorn... that you’re holding!). But then he added, “Eat more good fats.” At that point in time I was still afraid...
Another Good Argument For Dietary Fat by Diane S. Healthy Living Professional Ok all my fat phobic friends out there. That includes all my WLS buddies too. Here's another good argument to add some fat in your diet . Dietary fat is necessary for absorption...
Dietary Fat ---Can it be part of a WLS diet? by Diane S. Healthy Living Professional this theory. Dietary fat, especially saturated fat, is crucial to the body functioning. Being that all WLSers are deficient in fat soluble vitamins, you would think they would "get it", and start upping their dietary fat...
16 Slim & Healthy Low Fat Dip Recipes by Martha M. Healthy Living Professional Looking for some healthy low fat dip recipes that don’t sacrifice flavor? I’ve searched the web and compiled a collection of 16 delicious slim and healthy low fat dip recipes you’re sure to love...
Healthy Recipe: Makeover Fruit Pizza Recipe by Laura Patient Expert different type of Pizza; a Pizza made with fresh fruit. I found this recipe at Taste of Home . The photo... cold butter 1 package (8 ounces) reduced-fat cream cheese 1/3 cup sugar 1 teaspoon vanilla...
Meatless Monday: Cheesy Vegetable Wrap recipe by Krizia MissK Healthy Living Professional ! >>>Ingredients for the Cheesy Vegetable Wrap recipe<<< 1/4 cup tub-style fat-free cream cheese (Krizia’s... This Cheesy Vegetable Wrap recipe is from the Meatless Mondays Web site! In my opinion...
healthy fruit crisp with nutty topping (low sugar, no added fat) by Chandelle Patient Expert This is a healthy spin on the more traditional fruit crisp with its gobs of butter and sugar. This is not my recipe, but I can't remember where it came from and I've adapted it so much that I can't...
 Fruit smoothies are healthy and nutritious and "good for you." Try this one, for 120 calories: - 4 oz non-fat yogurt - 1/2 cup chopped strawberries - 1/4 cup chopped banana - 1 pack Splenda (or...

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