Having a weight loss foodchart ...by
Having a weight loss foodchart on hand is a great way to keep on track of what you’re eating and what your body needs. With the weight loss foodchart as your guide, you can have a good indication...
Good food/Bad foodby
. Those with gluten intolerances or allergies. Or dairy. Or a diabetic with off the charts blood glucose levels... to escape Politix as Usual.
This might seem terribly eating disordered but...I love the Food Network...
Honest Food Guide-A healthy food pyramidby
to which foods you should eat, check out my
Honest Food Guide, an easy-to-use nutritional reference chart... like:
* Which common food ingredients promote diabetes
* Which foods promote mental disorders and depression...
Some Quick Tips for the Diabeticby
with diabetic friendly fruits or 2 slices of whole wheat bread
Oily food items or fried stuff can be taken once...
In addition to the Diet Chart I have published in my blog, I have some tips...
with their diabetic patients. I also know many who have been able to lessen, or completely forgo their medications... best to avoid them.
I highly recommend he (and you) read Dr. Bernstien's Diabetes Solution. He is a doctor...