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Cameron Alborzian: Guided Meditation by Peter A. Patient ExpertHealth Maven http://www.wellsphere.com/viewVideo.s?videoId=575 Yogi Cameron uploaded this new meditation vid on YouTube. One of the attribute's of meditation is calm & the ability to see light & depth from a meditator's eyes. The whole
A Healing Garden Meditation ... by passion4living Healthy Living ProfessionalHealth MavenFacebook A Healing Garden Meditation by Peggy Kemp, based on the Garden Waena Meditation by Serge Kahili King Get comfortable and close your eyes. Breathe in with your focus on the crown of your head Breathe out with
Transcendental Meditation can ef... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine Transcendental Meditation can effectively reduce high blood pressure, according to a recent meta-analysis of 107 published studies on high blood pressure and stress reduction programs. The study appears in a recent i
TRANSCENDENTAL MEDITATION MAY RE... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine TRANSCENDENTAL MEDITATION MAY REDUCE PAIN AND EXTEND LIFESPAN Stress and depression can increase chronic pain and risk of cardiovascular heart disease. Transcendental Meditation ™ may make tests and treatments easier for p
GUIDED IMAGERY Guided imagery (v... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine GUIDED IMAGERY Guided imagery (visualization, dream interpretation, active imagination, imagery suggestion) can be used to elicit peak performance in individuals. Visualization of goals and achievements can bring forth pot
One of my favorite meditation pr... by Nona J. Healthy Living ProfessionalHealth Maven One of my favorite meditation practices is the Buddhist Metta (lovingkindness) meditation. The idea being that we extend a feeling of goodwill, happiness, love, contentment- really, whatever you want to call it- to ourselv
Meditation and The Sabbath by Aryana R. Patient ExpertComplimentary & Alternative Medicine Meditation for me is an inward journey- one where I let go of the daily concerns and activities, and one where I allow a connection to Source to develop. The more active, guided meditations are lovely, yet they are too much
Guided Meditation - The Best Approach by David L. Patient ExpertHealth Maven Meditation is easy to understand and practice and the benefits are enormous, but choosing the right approach and learning which techniques will work best for you, can't be determined by reading a book or magazine, or listeni
Joy Meditation ... by passion4living Healthy Living ProfessionalHealth MavenFacebook Joy Meditation Here is a video of Bhante Vimalaramsi speak on Joy at the 2006 Huna Convention. He talks about the awareness of your mental inclinations through meditation can help you to create happiness in your life. And
Just Sit Meditation ... by passion4living Healthy Living ProfessionalHealth MavenFacebook Just Sit Meditation When you need a moment to get quiet and just breathe.... Make a Smilebox slideshow

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