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Hi, my name is Lea. My blog Healthy Coconut is about eating healthy and staying fit while life... More
veronica P. Coconut Creek, Florida
Elissa W. Coconut Creek, Florida
LovesJesus Vancouver-for now ?, Washington
Hi,I found this site looking around for help for degenerated-desiccated discs,and joined becuse I... More

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The Wonderful World of Coconut Products by Mark S. Healthy Living Professional of carbs, mostly fiber. Desiccated coconut is unsweetened, very finely ground coconut with most of the moisture removed. This is not to be confused with coconut flour, which has the fat removed; desiccated...
Milkmaid coconut mice by Niyaprakash Patient Expert Milk -½ tin (200g) Desiccated Coconut Powder -200g (3 ½ cups) METHOD 1. Keep aside 1/2 cup coconut powder for coating. 2. Mix together MILKMAID, remaining desiccated coconut powder and icing...
Chocolate Coconut Tartelettes (Gluten Free) by Naomi D. Patient Expert to make something using coconut flour (not desiccated coconut) and agave syrup in place of refined sugar. However, this recipe... (60g) Ground Almonds 3oz (85g) Coconut Flour (or grind desiccated coconut till fine) 1oz (30g...
Spicy cashew nuts with coconut ( Sri Lankan cuisine ) by Niyaprakash Patient Expert Salt to taste 2 tablespoon desiccated coconut Method Roast the cumin seeds and grind to a powder... for about 4-5 minutes. Add all the powdered spices , salt and desiccated coconut and mix well. Serve...
Strawberries with Coconut by Niyaprakash Patient Expert This no cooking - sweet recipe is an alternative to sweets. This desiccated coconut, gives... chocolate, broken into squares 50g sweetened tenderised coconut Method Cut the strawberries...
Coconut Prawns by Niyaprakash Patient Expert heaped tablespoon desiccated coconut 1 teaspoon grated lemon zest 150 g raw, peeled king ... Coconut Prawns A delicious starter!!! Recipe from Olive magazine !! Preparation time: 15 minutes...
Coconut macaroons by elllie Patient Expert , which I have adapted to be gluten free. COCONUT MACAROONS makes 20 2 cups desiccated coconut 1 cup sugar 2 tbs cornflour 2 eggs Preheat oven to 170 degrees...
Coconut Lime Chicken Strips & Swimming by Erica S. Healthy Living Professional . I subbed regular coconut (for the desiccated coconut) and almond milk (in place of the coconut milk... shower (and food) in another post. This post is going to focus on coconut lime chicken strips and Kay’s...
10 Tips for Making the Best Coconut Butter Ever by Mark S. Healthy Living Professional often turn into a smoother butter than shredded coconut does. Do not use desiccated, sweetened, reduced fat... for coconut butter. After all, coconut butter only contains one ingredient: coconut. And to make coconut...
Chocolate & Coconut Tarts - the taste of paradise by Naomi D. Patient Expert Coconut Crust 1oz (30g) Dessicated Coconut 4oz (105g) Coconut Flour (or grind desiccated coconut till... here.  I give you the taste of paradise - coconut and chocolate - in a chewy, bittersweet, grain and nut free treat...

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