Sunshine, SAD and the Scaleby
Dr. Judith Wurtman
the sun until the weekend because my office doesn’t have a window. I really get depressed this time... and sleepy, feel depressed, apathetic, withdrawn and irritable, and experience intense cravings...
The Depression Dietby
6 Ways to Eat Healthy on a Strict Budget
The Depression Diet? We’ve discussed the “ Recession... are often the more “unusual” (and nutritious), so be flexible.
Primalize your pantry and keep it well-stocked...
Geriatric DepressionScale (short form)
Sheikh and Yesavage, 1986
This fifteen-question mood scale screens for depression in older adults.
Instructions: Circle the answer...
My Depressing Anti-Depressant Storyby
up my monthly supply of anti-depressant pills. “These might look a little different because we switched... for about 5 days now and haven’t noticed a huge difference yet but that’s the bear about anti-depressants...