U.S. Dietary Guidelines Recomm ...by
Dr. Rubens D.
, and it calls for Americans to limit their dailysodium intake to less than 2,300 mg, with individuals 51 years... advised to limit their sodium intake to 1,500 mg or less.
The guidelines also recommend...
Helping Consumers Reduce Sodium Intakeby
shows that Americans consume on average about 3,300 milligrams (mg) of sodium every day. The 2010 Dietary Guidelines for Americans recommends a reduction of sodium intake to less than 2,300 mg daily.
And those age 51 and older...
is, in fact, so important that USDA sodiumguidelines have been established.
These guidelines state that the average person should not exceed 2,300 mg of sodium per day. That might sound...
Socca salad sandwich | Sodium | Getting realby
mainstream thinking is about salt. The general recommendation is this
"Reduce dailysodium intake to less... daily nutrient intake level that is likely to pose no risk of adverse health effects (e.g., for sodium...