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KleinFitness Memphis, Tennessee

Welcome to Klein Fitness, where fitness is more than a hobby, it's a way of life. Setting goals... More

VaclavGregor Ostrava, CZ

I was always skinny. That affected my confidence, success with women and it negatively reflected... More

Kristin B. PALO ALTO, California

I am working on managing my eating, stress and exercise commitments in order to live a healthier... More

Brian L. Boulder Creek, California

Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I... More

Live from La Quinta US

Hi, I'm Debbie, and I blog over at Live from La Quinta. I write about all types of healthy living... More

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Articles

To workout or not to workout?

Try a Yoga Therapist. I'm not a doctor...but I think exercise would make a difference for your back. I would actually look into yoga. Find a yoga therapist who specializes in back issues. They will help you with exercise to g

Kettlebell Workouts – Kettlebell Workout Routines by Lucy J. Patient Expert

to start a training if you know more about the advantages and benefits of the Kettlebell workout routines.... Kettlebell workout routines make you even effective players in performers in different physical situations...

Workout IQ: kettlebell workout of the week 06/04/2008 by Nathan D. Patient Expert

I am always looking for new kettlebell workouts on www.youtube.com... training workout. You do not want one muscle group giving out before the rest of the body...

Playground Workout - Variety Workout by Daniel Munday Patient Expert

When I feel like something a little more out of the ordinary than your usual workout, I like to head up the road to the local park and get in a great Aussie Fatblast style outdoors workout There's...

Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert

On the workout front, I have to say that this was a killer week...it's like Brad knew...! So it was all on me again, and of course I took a break - hate having to do that, because it just prolongs the workout...

Wednesday Workout Update, and Why I am Lame (No, It's Not From the Workout!) by Shelley B. Patient Expert

The No-Laps Pool Workout [Plus more workout tips, parenting articles and photoshoot outtakes!] by Charlotte H. Patient Expert

on Shape.com today! Lap swimming is one of the most intense workouts there is but if you can’t swim laps... total body workout in the pool this summer. Anything you can do on land, you can do in the pool...

The Core Workout Routine VS the Ab Workout Routine by FitBuff Brandon Patient Expert

The abs workout is something rather old hat now, and the new fitness mantra that all the experts are extolling the virtues of is the Core Workout Routine. This is because a core workout...

10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!) by Fit Bottomed Girls Patient Expert

With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time... , 10 favorite workout DVDs? Well, we knew we had to share it. First, because this guy knows his stuff...

Relieve workout doldrums this summer with new workouts by Nancy B. WACB reporter Lauren Glassberg took a look at three new workouts in New York than can mix up your summer exercise routine. At the Equinox Fitness Centers, the Superhero Workout incorporates the Spiderman...