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Comus Cross Country Run 5k Pictures and Results by Marci Patient Expert Ran my FIRST EVER Cross Country Running Race this past Saturday evening and LOVED it! Here are a few pictures from the 2011 MCRRC Comus Cross Country 5k Run... 73 our of 117
Cross Country = The miracle cure for my running sadness by GB Patient Expert . I had been looking forward to running Cross Country again for over a year when I first signed up as a member... a couple more in the fall, but I really put it into my brain that I would run as many cross country races...
My running wish: cross country team racing for adults by Amy H. Patient Expert !”   That kind of chatter and whisper follows cross country races, a form of running and competing enjoyed... those who never had the thrill of running team cross country—and to let those who did return to days when the success...
Muar Cross Country Run 2013 by Tekko Healthy Living Professional like a woman to me! Oh well. Since we were there for the run and she wasn’t podium material, we left it at that. Just run! We woke up at 4.45am the next morning. By now, we have found a shorter route to the site...
Do some 2-3 mile Long Slow Distance runs to get back into the grove of running. Don't worry about speed, just run for fun and a comfortable pace in which you could talk with a running buddy
Cross Country? by Chic Runner Patient Expert last week. It all reminds me a lot of when I ran cross country in high school! I remember getting... and I ran all the time. Most people made fun of the cross country team and we tried to rationalize...
Now thats cross country! by kirsten sweetland Patient Expert ok upon request, here is a mini report from a pretty fun run today! 10 miles....250m elevation...! Going to be a little stiff tomorrow... 3 hr cross ride and 7.5k swim on tap! ...
JZ's Race Report: 2012 Cross Country Nations by Roman M. Patient Expert an opportunity to excel at their best/favorite events. Particularly, placing the Masters cross country... and spectators. This past weekend, I had the pleasure of attending the Cross Country championships in St...
Training for Cross Country by Tim W. Patient Expert I am not the one training for Cross Country, but someone I care a lot... Cross Country in high school. Payton will be a freshman this coming school year at Brookwood High...
Farewell Cross Country, until next Fall. I will miss you. by GB Patient Expert was MY final cross country meet of the season with the PAUSATF. Our team's top runners are now prepping... last), and I don't have my official time... but I never care much about time during Cross Country races. I do know...

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