Training for CrossCountryby
Tim W.CrossCountry in highschool.
Payton will be a freshman this coming school year at Brookwood HighSchool, and they are already starting to train for CrossCountry.... before school is even out this year...
last week. It all reminds me a lot of when I ran crosscountry in highschool! I remember getting... and I ran all the time. Most people made fun of the crosscountry team and we tried to rationalize...
spot at a local highschool. Coaching is something that I loved doing so much in college, and my high... so blessed by the entire team, even though it’s highschool and with that comes all the highschool emotions...
Flashback to HighSchoolby
was much of the same with my crosscountry and track team taking priority in school. I had trained had all summer, dedicated...
[[ Side Notes : Flashback to HighSchool
As part of NEDA week this week, I’m going...
CrossCountry Time Trials - Payton did Awesome!by
when I was in highschool.
This past week was the first time trials for her team. She has been training... who is going to be a freshman this upcoming year is going to be running CrossCountry. As you can imagine...
Cross-training Spa Day
Sensationally RedCross-training Spa Day
It appears that if I spend my day off doing anything other than laundry... absolutely BIONIC!
After the run, I whipped up a stew for the crock pot, got the kids off to school...
See http://runninginjuryfree.org/2008/09/beginning-running.html Since you've been away from running for a year, you're basically starting over. You'll probably find that the walking for half an hour is easy for you, and you c