to B.C. when we left school in an attempt to live in Canada’s best climate and avail... into the bank. London, population 300,000, is the major center for health services in Canada with an advanced...
After two distance events in cross-country skiing, the field looks wide open..., Sweden, and France each with 4 in the top 32.
In in the 30k pursuit, Sweden and Canada were dominant...
Do some 2-3 mile Long Slow Distance runs to get back into the grove of running. Don't worry about speed, just run for fun and a comfortable pace in which you could talk with a running buddy. Then do a 5K or two to get some mo
CrossCountry Skiing and how it Heals MEby
we were moving to upstate NY I told him I HAD to start a winter sport like crosscountry skiing to keep my sanity.... This is now my 4th winter crosscountry skiing. I had no prior knowledge of it other than it was great exercise...
CrossCountry Skiing: A photo essayby
My children couldn’t wait to get to the snow to go skiing! We had them dressed and ready to jump out of the car yesterday- assuming it would take one hour to get to the ski area..one HUGE problem was that every family in So
Training for CrossCountryby
I am not the one training for CrossCountry, but someone I care a lot... CrossCountry in high school.
Payton will be a freshman this coming school year at Brookwood High...