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Tina Michigan
Tina has a Master's in Holistic Nutrition and is a Nutrition and Sustainable Life Coach living in... More
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I'm going cold-turkey! Good-bye fast food by Robin P. Patient ExpertHealth Maven on the un-healthy part but it didn't happen that way. I stopped fast food because I didn't crave it anymore... be able to stay Fast Food Free. Do you give in to cravings, stuff like junk food snacks, (ie., potato...
Reduce Junk Food Cravings in Only 9 Minutes by Evelyn Lim Healthy Living Professional (Photo Credit: Tofslie ) I was taught how to reduce my junk food cravings in 9 minutes... before I give more supporting explanations and illustrations. How To Reduce Your Food Cravings Quickly; No Need To Diet Anymore...
How to Rewire Your Brain to End Food Cravings by Mark Hyman, M.D. Medical Doctor as fast as our food environment. The human brain evolved over 2.5 million years. And, with the exception... sugar. Blood sugar highs and lows drive primitive food cravings. If you get famished between meals...
Fast Food by Gena Patient Expert trap of spending upwards of $15.00 on takeout! This is my kind of fast food. Before I bid you adieu... is that you constantly remind us that you’re a working person without too much time to prepare food. As a mother of three...
25 Insights and Revelations about Fasting, Foods, and Getting Results by Scott K. Patient Expert ” of your food and how your body reacts, the transformation lasts for a lifetime. All those fasting/detox diets... there is! Here are 25 quick and to-the-point insights about many things I have learned about intermittent fasting...
Got Food Cravings? Try These Tips To Conquer Them by Heidi .. Patient Expert Food cravings-we all have them but below is some great advice that I am recycling... and constantly crave chocolate, Diet Pepsi (of course), Mexican food, anything really fattening, sweet or starchy...
3 Reasons You Crave Sugar that have Nothing to do with Food by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven cycles and our appetite – which is released after we consume a sweet food. When we crave sugar... Our bodies are naturally wired to crave sugar…both for mental reasons and for physical reasons...
Is stress making you crave more junk food? by Krizia MissK Healthy Living Professional up at their favourite fast food joint or in the freezer area of your grocery store trying to debate which tub of Ben..., we’ve got to learn to control it. So many people internalize their stress and use food as a conduit...
20 hours without food: The intermittent fasting experiment by Metroknow A. Patient Expert I did it) For the uninitiated, the rules of intermittent fasting are relatively simple: No food at all for a set period of time... fasting, or IF. Note that fasting is not starvation, and is a discipline that has been practiced...
Control food cravings and temptations by Krizia MissK Healthy Living Professional Food cravings and temptations can truly become your downfall if you don’t learn how to control them. I know, it’s much easier said than done, but taking control over your food cravings and temptations...

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Treatment ... er increasing your intake of oats , for example, oat-based breakfast cereal, or porridge, and linseeds (up to one tablespoon a d ... » Read on
Causes ... If you regularly overeat then your stomach will have to work faster than normal, breaking down all the extra food, which can ... » Read on