CalorieCounting for Weight Loss Successby
by someone’s desk? Do I really have to count out 13 crackers from this box?
Caloriecounting... when compared to exercise alone. Whether or not you countcalories – true weight loss comes down to consuming...
Caloriecount of some Chinese dishesby
Niyaprakashcrackers, four pieces: 100 calories
Pork Spareribs, three pieces: 140 calories
Chicken with Thai red...Breakfast:Sesame Corn Toast, two pieces: 70 calories
Hot and Sour Soup, 420 ml: 240 calories...
In The News: Are You Calorie Blind?by
Good news so far.
However, when that meal included two crackers labeled "trans fat free," those additional 100 calories went seemingly unnoticed!
Furthermore, the total caloric count of that meal...
It All Countsby
at the office - unfortunately, it all counts. Tastes, bites, and mindless eating all lead to excess calories...
EATING WHILE OUT AND ABOUT –
4 wheat crackers: 76 calories, 3g fat, 10g carbs
A slice of brie cheese...
100-calorie whole food snacksby
to make for a better tomorrow.
I'm not into countingcalories. Most of the foods in my diet are without food labels...
Cheese and crackers.
I remember the day when this was the definition of a "snack"
Now a day...
Memorial Day 2008 Low-Carb Diet Dispatchby
way of eating. YOU GO BOY!!!
CRACKERBARREL RECONSIDERS REMOVING LOW-CARB MENU
One of my readers shared the following story with me about the restaurant chain CrackerBarrel and their amazing low...