Big Losers, Big HealthRisks?by
Fit Bottomed Girls
to the competition takes the focus off of health and puts it onto the big win. Lesson of the day? If you’re trying to lose weight, do it for you, do it to be healthy and don’t do it drastically.
$5 for Your Health: Tape Measureby
is a quick and easy way to check up on your health. First, measure your waist (the widest part of your middle... that weight is a small part of overall health and fitness. If you feel this way but are still a fan of making...