Balancing Hips, Abdominals, Glutes and Backby
A client and I sat down to talk about some test results he recently received and how that would impact our work moving forward. I am concerned about doing certain kinds of spinal movement on him, and changed my strateg
hip hop clubs/classesby
I've taken some hip hop classes and really really like them. I'm trying to meet some people who want to go out dancing though as no one in my classes will bust a move in a club. Any of you guys do that??
Do you know what type of arthritis you have? Osteo, Rheumatoid, etc? I would recommend seeing a Rheumatologist to get a good diagnosis, medication than can help beyond teh Aleve. Did a doctor recommend Physic
Hip hop sounds like funby
I'm a bit envious of those who are able to dance up a hip hop storm. I bet hip hop classes are the way to get started -- but can I go alone, or do I really need to learn with a partner?
You most definitely do not need a
Definitions of Beautyby
The perfect waist-to-hip ratio, symmetry of the face, childbearing hips...our culture has definitions of beauty ad infinitum. I'm wondering, however, how health-conscious communities are affected by popular images of beauty i
In a chair Ashley? Sure.
Bharadvajasana (seated twist)
They do have "chair yoga" for seniors. Most seniors can't get all the way down to the ground and back up again with
Having sex does increase your butt and hips. But the size of the males genitals doesn't matter... That makes sense But sex does burn fat.... I guess its based on the persons body No, penis size has nothing to do with your