1st Annual Lake Pflugerville SprintTriathlonby
Tri to Be Funny
It was advertised as a 3 mile run and it's also my favorite part of any triathlon. This is where my Gazelle training... immediately after sprinting across the finish.
I wanted to do a quick recap of today's race before I drift off into nap...
TriathlonTraining – Couch 2 5Kby
I’ve been training for my triathlon coming up in April. Suddenly, four months doesn’t... later, I’m starting to run.
Tonight I started week three of my Couch 2 5K training, only I modified...
The thing about Couch25K…by
is a whole different animal.
I went online and did some research and found the Couch25K interval training...
When I decided to sign up for a triathlon back in November 2008, I knew I was going to need...
TriathlonTraining Days 69 - 72: Run and Runby
First, it is nice to be home. I always enjoy going on vacation and it was great to have my sister for a workout partner but being at home has a feeling that is just very comforting! Annie and I made it back on Saturday evenin
TriathlonTraining Day 48: 5K Runby
afterwards. Instead of just running at a consistent pace I decided to mix it up a little and do some speed training and interval running.
I started out basically sprinting. I ran at a pace --according to my Garmin...
TriathlonTraining: 5K and ARXby
and have my sights set square on the Triathlon. I wanted to ease back into training today and just do a light 1.5... to go until the Triathlon. Tomorrow night I am going go swimming and get in at least 1500 Yards and do ARX again. Saturday...