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Tony G. Boston, Massachusetts
Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal... More
AlexanderRivkinMD los angeles, California
Alexander Rivkin M.D. is a Yale trained facial cosmetic surgeon and UCLA faculty member who has... More
My name is Rebecca and I was diagnosed with Coronary Microvascular Disease in December of 2007.... More
Kristy W. San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started... More
Jelbertyin California
I abstracted that from SYLK Skin. We're up against tight deadline. You can do this for several... More

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Perfect Pushup Review: Is The Perfect Pushup Hit or Hype? | Fitness & Exercise Gadget Reviews by Matt C. Patient Expert them with correct form.) The pushup is also extremely versatile, letting you emphasize certain muscle groups... The Perfect Pushup promises to help you achieve better results from your pushup workouts...
HPTP (Day 1, Week 1): Starting From Scratch, & This Time Correctly! by Corey I. Patient Expert I have zero time to write this, so it's going to be quick. Today's pushup workout called for intervals of 10, 10, 8, 6, & a max of atleast 7 pushups. Here's what I did: 10, 10, 8, 6, 15. Not bad
A Word About Pushups by Timothy C. Patient Expert pushups? Herschel Walker of NFL fame was reputed to have never touched a weight until college. Doing... above. However, before you go there let me say a few words about pushups. Only recently did I start doing pushups. As fate...
Viewer mail: pushups & tricep strength. by Carla B. Patient Expert I’m having trouble doing push ups correctly.  Can you recommend any particular exercises to increase wrist and tricep strength. My biceps rock from running with weights, but because pushups...
High Performance Training Without the Equipment: 6 More Pushup Variations by Eric C. Healthy Living Professional extremity even though less loading is needed.  This means that when performed correctly, TRX pushups... In yesterday’s post , I outlined the importance of including pushup variations in your strength...
Oops...... Looks Like I'll Be Restarting the Hundred Pushups Program From Scratch! by Corey I. Patient Expert correctly. Maybe it was just my subconscious hoping for an easier go of it (LOL!), but it looks.... There were supposed to be 5 intervals of pushups (one interval for each level) & not the 3 intervals...
Max Pushups and Upper Body Strength by Eric C. Healthy Living Professional -ups very much early on in females simply because there are very few people who do them correctly. I'd...
Bodyweight Exercise Series: Pushups, Pushups, Pushups! by Mark D. Healthy Living Professional Close-grip pushups, pushups on stability ball, power pushups, regular pushups, incline pushups, decline pushups, uneven pushups....take your pick! Pushups are one of the all-time best bodyweight...
Correctional Psychology - Types of Correctional Facilities by Jeremiah D. Doctor of Philosophy When considering the concept of corrections, it is important to understand just how complex a correctional system can be. In the United States, for example, you have a federal system, 50 distinct state...
Assess And Correct: A Special Discount for My Readers on a Great Functional Movement and Corrective Exercise DVD Set by Mike Reinold Patient Expert understanding how to assess and correct dysfunctional movement patterns.  It is hard to teach both WHY you need... here, but I wanted to share with you a great DVD on this topic called “Assess and Correct: Breaking Barriers...

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