Try my CD at www.arfe.ca before you do you van see my youtube video under "Learn to Sleep peacfully~Awake refreshed"
I love walking, too, and do it regularly.
I would try some relaxing, calming exercises before you go to b
Coping Skills for Bipolar Disorderby
Coping Skills for Bipolar Disorder
Find a good doctor...! Thanks again for your visits and encouragements.
I found a helpful article on Coping Skills...
Coping With TMJ Disordersby
. TMD disorders fall into three main categories: myofascial pain, internal derangement of the joint... more of the following symptoms related to TMJ disorders:
Bruxism is the term used for clenching or grinding...