Tips to Stay Cool: Avoiding Heat Exhaustionby
than a concern. Let's take a look at how to stay cool so you can ramp up your workouts, whether it'sP90X®orPower... the body and pushes it out, where it will evaporate on the skin and cool the body further. So sweating...
Staying Cool in the Summerby
symptoms include dizziness, headache, fatigue, paleness and heavy sweating.
In extreme weather, those without air conditioning should take a shower or bath to cool down or move to an air-conditioned location...
Cool Gadget: Poach Podby
This is a neat way to poach an egg, boil water turn to a simmer, float poach pod in the water add a little oil, then break the egg into it and cover cook for 4-5 min, and its done. Eggs have a bad reputation but can ma