Consciousness. Are You Conscious?by
What do you consider being conscious? What do you feel it is like living in a state of consciousness or conscious awareness? Consciousness is defined loosely as being "awake" "aware" or connected...
Sleep Debt Makes a Sedative a Sedativeby
Dr. William D.
-inducing effect at all. These doses will strongly sedate, and induce sleep in normal animals. In humans, the amount of prior sleep determines the sedative potency of a low dose of alcohol in the morning.
In a recent issue of Body and Soul magazine, they speak about “conscious eating”. If you are not in touch with your feelings, if you are distracted during meals or eat to numb your feelings...