07/16/07: OW Swimming vs PoolSwimmingby
than swimming in the pool.
First, there's no little black line to follow, so sighting... is to swim in the pool with your eyes closed (just remember to open them every so often so you don't hit...
Swim your eventsby
Today I slept in a little and got to the pool at 7:20am. Felt great to get a full 8 hours sleep... up with spectators
competition in the next lanes
200 warm up
1650 Free fast (21:51)
500 free fast (6...
SwimmingPool Not Just For Water Aerobicsby
Way back, the only exercise done in a swimmingpool was swimming. Then water aerobics... of all kinds are being held in swimmingpools! All over the country instructors are offering wet versions...