Coughs & Coldsby
Dr. Edward Leyton
Coughs & Colds
The winter season makes us all more susceptible to coughs and colds. People often ask me what they can do to prevent coughs and colds during the winter -- here are some recommendations...
Cold Water Therapyby
The underlying premise of cold water therapy is that briefly and somewhat regularly exposing the body to certain kinds of natural stresses (like cold water) can enhance health.Promoters of cold water therapy say...
ICE BATHS: COLDTHERAPYby
to long bouts of running is cold-water immersion, known to many runners as the ice bath.
Cryotherapy ("coldtherapy") constricts blood vessels and decreases metabolic activity, which reduces swelling...
Everybody's constitution is different. It seems you have a good foundation. In a classroom you are exposed to kids' germs on everyday basis. I haven't had a cold in 6 years...
Fighting Colds - What Cold Remedies Work?by
to the article discussing cold remedies . You see, I've been battling a severe cold for over 2 weeks... on the following 4 common cold remedies:
Echinacea - This herb has been studied extensively...
Healthy Food to Fight Colds and Fluby
you from coming down with colds and flu. The key is not waiting until you get sick to make these changes; you need to revamp your diet and lifestyle before the cold and flu bugs hits you.
Drink lots of water...
Running through coldsby
Most runners get an occasional cold, and they wonder if they should run through the cold or... has a strong immune system, the person probably won't get colds, because running, when done properly...
Twelve Ways To Beat Colds And Fluby
Get Ready for Cold & Flu Season – Twelve Ways to Naturally Boost Immunity
As we all begin to prepare for the cold weather months ahead, there is always hype about getting the flu shot. Getting a flu...