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I am Toni Asante Lightfoot. I was introduced to wholistic health by my sister in 1982 when she... More
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What does "certified" gluten free mean to you? What does it mean to Post Foods Fruity and Cocoa Pebbles? by Jamie Patient Expert Jules has posted an article on her blog which discusses the fact that Post Foods is claiming that their Fruity and Cocoa Pebbles cereal is "certified" gluten free without going through an independent...
Marbelized Angel Food Cake with Warm Cocoa Sauce by Niyaprakash Patient Expert Marbleized Angel Food Cake with Warm Cocoa Sauce ( A cake with a sprinkling of raisins and walnuts, seasoned with cocoa sauce ) Serves: 12 Time Required: 20 minutes plus baking time...
What does "certified" gluten free mean to you? What does it mean to Post Foods Fruity and Cocoa Pebbles? by Jamie Patient Expert through an independent certification process. I encourage all of you to read the article at Post Foods Fruity & Cocoa...: Post Foods has issued a press release stating that Fruity and Cocoa Pebbles are "certified" gluten free...
Cocoa and Chocolate: Sweet News in Time for V-Day! by Michelle T Patient Expert , this plant-based food contains naturally-occurring anti-oxidants. Cocoa Beans are rich in flavanols. Cocoa... in antioxidants. When ranked against other antioxidant-packed foods, chocolate and cocoa can have more than 10...
Cuckoo for Cocoa Puffs by Dr. William D. Medical Doctor --all high glycemic index foods. In other words, Cocoa Puffs is the physiologic equivalent of pure table.... What is the actual consequence of a breakfast of a food like Cocoa Puffs in a cup of skim milk? That's easy: A big...
Resveratrol - cocoa and dark chocolate second strongest dietary source by Dr. John Z. Medical Doctor that shows resveratrol, the compound often associated with the health benefits of red wine, is also found in cocoa and dark chocolate products. In the September 24, 2008 edition of the Journal of Agricultural and Food...
Cocoa to forestall death and improve your blood pressure by Dr. Richard Keller Medical Doctor ) due to some additional flavonoids present in the cocoa. Foods like dark chocolate, which contain plenty of cocoa... the effects of tea vs dark chocolate/cocoa (vs neither) consumption. While both tea and cocoa contained...
Yummy Protein Hot Cocoa by Pam Tremble Patient Expert of it in my food drawer, I discovered I was lacking in the primary ingredient of protein hot cocoa...In my last post on meal planning, I threw in a mid-afternoon snack of "Protein Hot Cocoa...
Is Cocoa Puffs no longer heart healthy? by Dr. William D. Medical Doctor Until recently, Cocoa Puffs enjoyed the endorsement of the American Heart Association (AHA) as a heart-healthy food. For a price, the AHA will allow food manufacturers to affix a heart "check mark...
You Ask, I Answer: Cocoa by Andy B. Healthy Living Professional ripe medium banana, and a tablespoon of cocoa powder. Or plug in your food processor and try my no...I always buy Hershey's Cocoa (natural unsweetened) in the 8 oz. container. When I asked...

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Question of the Week: Great Meal, Perfect Moment
It's evening. I'm savoring a nice hot cup of cocoa. Correction. I just finished savoring the cocoa. Now I'm at the keyboard writing about it. Anyway, my act of savoring brought up a memory from 35... and the second one the sky's the limit:   1. Best meal you ever had. The food may have been ordinary...crap

does cocoa butter clog pores?
i bought cocoa butter deep conditioning mosturizer for my face but now im a little skeptical because i also bought this pore minimizing cleanser. Know im afraid that the cocoa butter would undo this job with its natural oils. RosieMcrap

New Research Shows that Cocoa Flavanols Improve Blood Flow to the Brain
I just finished reading a new research study about how cocoa flavanold improves blood flow to the brain. My mother suffers from Alzheimer's disease and it seems to me that this is something worth trying... a cocoa flavanol-rich beverage made using the Mars, Incorporated Cocoapro® process had an eight percent...crap

Ghana Cocoa Harvest Flings Cause AIDS Worries
Ghanaian health officials are concerned that cocoa farmers' harvest customs of taking new wives... more women in the cocoa season," said Evelyn Appiah Kubi of the cocoa-buying cooperative Kuapa Kokoo. "We can... with cash often engage in risky sexual behavior. The cocoa farmers "are more vulnerable...crap

what would happend if i have a cold in early pregnancy?
i'm not sure if i'm prenant,i haven't check so i'm not doing prenatal care and i have a cold,what could happend to me? cocoacrap

can I use baby oil that contains cocoa butter and shea as a personal lubricant?
is it safe for my husband and I to use baby oil that contains cocoa butter and shea as a personal lubricant during sex? He is allergic to the commercial lubs i.e. KY Jelly Chelle.Smith520crap

Why Do We Overeat?
diets" that included foods commonly eaten by some humans today, including Fruit Loops, Cocoa Puffs... Why has there been such an increase in obesity rates?   Is it too much food? Too much of the wrong kinds of food? Too little exercise? Toxins in the environment? Constant stress? Not enough sleep...crap

Acrylamide and Food
Acrylamide is a chemical that forms in certain foods, particularly plant-based foods... cancer in animals and was first confirmed to be found in food by the Swedish National Food Authority... heat-processed foods. Most acrylamide in food is formed when a natural amino acid called asparagine...crap

Cooking Allergen free Part II: Enjoying the Holidays!
-threatening allergic reaction) if they ingest so much as a crumb of the offending food. I make a chestnut stuffing...-free unsweetened cocoa powder 1/4 tsp salt 2 cups unsweetened soy milk or water scant 1/2 cup corn or... dairy) 2 2/3 cup confectioners' sugar 6 tbsp nut-free unsweetened cocoa powder 2 tsp vanilla...crap

The Five Worst Foods for Your Heart
Q: When are "heart healthy" foods not heart healthy? A: When "heart healthy" is just a marketing claim with no real basis in reality or science.   In an ideal world, a food label proudly... world.    I'm not talking about foods that are obviously unhealthy. You know these: fried foods...crap