Coco gets the Chopby
Supermodel CocoRocha is known for her love of social media and frequently updates on Tumblr, her website and Twitter. Now she has Instagram...
Coco Goes Pinkby
Fresh off the heels of Lauren Conrad showcasing a pink ponytail, model CocoRocha is sporting the same dip-dyed ends. The supermodel posted this picture on Instagram
My 70.3 Race Nutrition Detailsby
something I constantly find myself talking about. Nutrition for anything less than Ironman distance/time is not rocket... Breakers)!
A few things I advise in general1) Keep it simple with nutrition products; use what you train...
Fat Loss Nutrition Part 2: Food Selectionby
Part 1 of the fat loss nutrition series discussed determining your fat loss caloric requirements, which is the absolutely necessary first step if you want your diet and nutrition to help you reach your fat loss goals...