Healing My Patella Tendon Ruptureby
People ask me all the time how I healed my patella tendon, what did I do to get my patella tendon... downs ect. for the rest of my body.
To the righ you can see my best shots of me and my patella tendo...
Why Do I Hurt Under My Kneecap?by
For such a small bone, the patella (kneecap) seems to cause a lot of problems.
Pain under the patella (or around it) carries many names: patellofemoral pain syndrome, retropatellar pain syndrome...
At least it's Friday!by
Last night was my big experiment using the patella strap while running on the treadmill. The first few steps hurt, but I figured that was because nothing ever feels good for the first mile...
Why McConnell Patellar Taping Worksby
the tilt and position of the patella, most commonly by shifting a laterally displaced patella more medially... on the efficacy of patellofemoral taping with conflicting results. For every study that shows altered patella...