Prevention
... an be a healthy choice, as this type of fat can actually reduce cholesterol levels. Current thinking is that the traditional Med ... » Read on Introduction
... red as high, and a risk factor for arterial disease. The target cholesterol level is less than 5. Evidence strong ... » Read on
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Prevention
... that are high in saturated fat because this will increase your cholesterol level, which is another risk factor for cardiovascul ... » Read on
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