Healthful Eating in Restaurantsby
Dr. Gabe M.
Everyone can enjoy an occasional meal in a restaurant and order whatever they want. But if you have to eat in restaurants several times a week, you need to devise ways to make healthy choices and avoid...
RestaurantNutrition Facts? - No Joke!by
talked about people making healthier food choices if the restaurants provided them with nutritional data... in what you chose at a restaurant if you knew the nutritional and caloric data for your meal? ”
Leave your comments...
Restaurants Gluten-Free Menusby
So, I decided to great a listing of restaurants and their gluten-free menus for easy access! Enojy.../Chilis%20Allergen.PDF
Hooray for Chipotleby
that could be considered relatively healthy (albeit likely sodium laden).
So, while walking by a Chipotle Mexican Grill yesterday I decided to stop in to eye-ball the menu. What I found was a big surprise.