Healthful Eating in Restaurantsby
Dr. Gabe M.
Everyone can enjoy an occasional meal in a restaurant and order whatever they want. But if you have to eat in restaurants several times a week, you need to devise ways to make healthy choices and avoid...
Healthy eating at Mexican Restaurantsby
Chicken and bean burritos, Chili Rellenos, refried beans, and even margaritas can wreck a well-meaning diet. But with a few tweaks, you can enjoy this cuisine without going overboard on saturated fat...
Chili’s? Try Salty’s!by
When it comes to nutritional advice on eating out, the spotlight usually shines...) of their caloric needs in a single restaurant meal these days.
In some parts of the country, some chain...
RestaurantNutrition Facts? - No Joke!by
talked about people making healthier food choices if the restaurants provided them with nutritional data... in what you chose at a restaurant if you knew the nutritional and caloric data for your meal? ”
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Research Your Restaurantsby
Mary Ann P.
Research Your Restaurant.
If you're going out to eat it's a pain to find the company website and search out the nutritional information. I found one website where you can find a lot...