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Hello, My name is Brent Hartman and I operate a small personal training business called Body By... More
Heather McClees Spartanburg, South Carolina
Welcome to The Soulful Spoon Hi! My name is Heather McClees and I hold a B.S. in Nutrition... More
Graze With Me Wellington, Colorado
FROM MY BLOG: "Hi, I’m Jessie and I am a newly married 20-something who loves... More
Ben H. Columbus, Ohio
I grew up around food in the restaurant my family owned for more than 40 years in Mexico City. My... More
MonicaReinagel Baltimore, Maryland
I'm a licensed nutritionist with a Master's degree in human nutrition and professional culinary... More

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Healthy Dining Restaurant of the Month: Moe's Southwest Grill by Alex L. Healthy Living Professional By Pamela Ofstein Director of Nutrition Services We know you won't always have time to prepare...Diets has teamed up with Healthy Dining Finder to bring you the best meals at your favorite restaurants each month...
Healthy Dining Restaurant of the Month: Boston Market by Alex L. Healthy Living Professional By Pamela Ofstein Director of Nutrition Services We know you won't always have time to prepare...Diets has teamed up with Healthy Dining Finder to bring you the best meals at your favorite restaurants each month...
Restaurant Nutrition Facts? - No Joke! by Marci L. Healthy Living Professional talked about people making healthier food choices if the restaurants provided them with nutritional data of the meal. Personally I think it’s a great idea.  I’m sure, if the restaurants do end up providing the data...
2011 Restaurant Trends: Nutrition, Grits and Farming Chefs by Robert Davis Patient Expert , meats, seafood and dairy products are expected to fill more restaurant menus in the new year. That's one of several trends food experts are predicting for 2011. Restaurants are taking eating local trend...
Gourmet Restaurants and Nutritional Info by Nirmala N. There's been an increasing amount of pressure on fast-food restaurants to list the nutritional content of their meals, but do you think this should also apply to chain restaurants and even...
Quick and Healthy Recipe: Vegan Chili by Andy B. Healthy Living Professional . I have often been disappointed by vegetarian chili at restaurants. It's either too salty, gloopy, or a slightly superior... of taste. I've had serious meat-eaters tell me this vegan chili surpasses many of the beef ones they...
Quick and Healthy Recipe: Vegan Chili by Andy B. Healthy Living Professional . I have often been disappointed by vegetarian chili at restaurants. It’s either too salty, gloopy, or a slightly superior...’ve had serious meat-eaters tell me this vegan chili surpasses many of the beef ones they’ve eaten! Preparation...
Chili Dogs, Chips & Guacamole, and Berry Tartlettes by aTxVegn Patient Expert ’s Chase’s dog, with lots of chili and some nutritional yeast. The green stuff on the top bun is wasabi... I can’t believe I made a chili dog dinner! It’s okay that chili dogs were requested, but I felt...
Have you tried Applebees? They have weight watcher entrees.
Most Kids' Meals at Chain Restaurants Have Too Many Calories, Report Finds by Connie Bennett Healthy Living Professional restaurant chains contain more calories than the average child needs in one sitting, according to a new... the nutritional profiles of 1,474 meals against standards devised by the Department of Health and Human Services...

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Will Taco Bell's "Al Fresco" Menu Cut it?
And the award for the coolest, handy-dandy nutrition calculator on a fast food restaurant's web... at one of my town's many, fabulous family-owned Mexican restaurants. So I logged on to Taco... where I was impressed to find a Nutrition Guide on the navigation bar at the very top (quite a change...crap

International Cuisines to Choose When You Want to Eat Healthy
during the past 15 years. I like to go to restaurants to try signature dishes so I can understand the flavor..., and red chili for flavoring. Japanese cuisine – This cuisine includes yams, green tea, bok choy, seaweed... includes spices such as turmeric, ginger, red chilies, and garam masala. This cuisine also utilizes yogurt...crap

Looking for Healthy Choices at Long John Silver's
Hamilton attempts to do just that and lets us know which fast food restaurants are "in" and which are "out... joints and national chain restaurants in search of a healthy meal. Mission impossible? Not quite... for the beneficial Omega 3 fatty acids. The problem is, most fish available at fast food restaurants comes...crap

Nutrition for Everyone
Introduction Selected Resources Nutrition Basics Food Groups Water: Meeting Your Daily... Resources for Everyone Introduction These days, a wealth of nutrition information is at your finger... about what you should be eating. It's no secret that good nutrition plays an essential role in maintaining health...crap

Diabetes and Dessert: Counting Calories
I ate at a chain restaurant the other day and was pleasantly surprised that their dessert menu...?), and price, but also based on the calorie level. The restaurant was Romano's Macaroni Grill, which I'll call RMG for short. The next day, I was in another chain restaurant, which also had its own dessert...crap

Should Restaurants Be Counting Their Carbs?
Imagine this...you sit down at a nice restaurant -- whether it's the sassy bistro downtown or... you need to count your carbohydrates, but also every other bit of nutritional info you need....   Reported in a NYTimes article, city health regulators were trying to pass a law requiring restaurants...crap

Nutrition and HIV
Good nutrition is key to a healthy lifestyle, regardless of whether one is living with HIV/AIDS. Optimal nutrition can help boost immune function, maximize the effectiveness of antiretroviral therapy... to effective treatment, good nutrition can also help prevent problems (such as bone loss) associated...crap

Quinoa: Another Whole Grain to Promote a Healthy Blood Pressure
Quinoa (pronounced KEEN - wah) has become a hot commodity the past few months according to a National Restaurant Association survey.   What is quinoa?   Quinoa is not technically a grain... and must be paired (such as red beans with rice) to form a complete protein. The USDA Nutrition Data gives quinoa...crap

Living With Bipolar II: Fighting for Nutrition
leftovers, and sometimes I do. I can make a nice mild chili, a good hamburger stroganoff sauce, glorious...crap

Review: "Eat This, Not That" by David Zinczenko
and fine restaurants alike, giving you fool-proof choices to make in order to lose weight and be healthy... about nutrition, the "eat this" foods would be categorized as "do not touch." In fact, in any person's right mind... and a donut - and the donut won! The donut has more fat and less nutritional value, but it also has fewer...crap