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My heart has carried this deep desire to be part of a special club for kids suffering from food... More
kimberlyshah Chicago, Illinois
Kimberly is a triathlon and marathon coach who works with athletes from beginner to... More
As founder of the Gluten Free Cooking Expo and President of Gluten Free Life with Jen, Jen... More
Diana T. Chicago, Illinois

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Interested in a Chicago 5K? by Perry R. Patient ExpertHealth Maven Notebaert Nature Museum hosts third annual 5k Run/Walk October 23 CHICAGO – October 4, 2010... to show their support for Chicago’s urban ecosystem and the Nature Museum. As the urban gateway to nature and science...
Joggling Report – 5K Race for the Cure 2011 Chicago by Perry R. Patient ExpertHealth Maven Today was the Race for the Cure 5K .  I stayed out a bit too late last night so I was super tired this morning.  I had to do race day registration (not recommended) which meant taking the el downtown at 6 am.  With trave
Over 20,000 runners take to the streets of Chicago for Half Marathon & 5K by Roman M. Patient Expert Just over twenty thousand runners took to the streets of Chicago today for the 13th annual Chicago Half Marathon and 5K race. In the men's race it was Nathan Krah from Boston, MA who crossed...
How Can I Get Faster? by Perry R. Patient ExpertHealth Maven The 1996 Chicago Marathon was my first. I had only run a 5K in May of that year.... Unfortunately, the world record is beyond me at 2:50. In yesterday’s Chicago Marathon, I felt confident...
Bucktown 5K joggling report by Perry R. Patient ExpertHealth Maven Chicago has so many neighborhood 5K races that you can almost keep your weekends booked from spring through fall. I don’t run or juggle as many as in the past, but I always try to do the Bucktown...
Hot Chocolate 15K Racing Report by Perry R. Patient ExpertHealth Maven As I made my way to Chicago’s Lakefront for the Hot Chocolate 15K, I knew I would be setting a PR... Chocolate 15K is a race sponsored by Ram Racing, a group that sponsors a half dozen races in Chicago...
Chicago, Chicago, It’s a Wonderful Town! by Dr. Stanley F. Medical Doctor Stanley Feld M.D.,FACP,MACE Springtime in Chicago can be totally unpredictable. One day it’s... and I had two full days in Chicago counting Friday afternoon and Sunday morning. I started to think...
Guest Post: Can’t Miss 5ks for the Whole Family by Rachel M. Patient Expert towards families. Here are 10 Can’t Miss 5Ks for the whole family. Image Credit: The Color Run 1... dye festival. Everything is safe and the paint is even edible! 2. Portland Parks & Rec’s $5 5Ks...
Chicago's Finest! by Lisa T. This hot dog will be made healthy by the whole wheat bun and the substituted dog, also, it limits the traditional toppings that add little nutritional value. Thanks to * 1 hot dog (veggie, tofu, turkey) * 1 whole whe
The website for the American Holistic Veterinary Medical Asso might provide helpful , although I imagine whether any vet would do that depends on the amount of tarter on the animals' teeth. If there's a lot or any signs of gu

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