Interested in a Chicago 5K?by
Notebaert Nature Museum hosts third annual 5k Run/Walk October 23
CHICAGO – October 4, 2010... to show their support for Chicago’s urban ecosystem and the Nature Museum.
As the urban gateway to nature and science...
How Can I Get Faster?by
The 1996 Chicago Marathon was my first. I had only run a 5K in May of that year.... Unfortunately, the world record is beyond me at 2:50.
In yesterday’s Chicago Marathon, I felt confident...
Bucktown 5K joggling reportby
Perry R.Chicago has so many neighborhood 5K races that you can almost keep your weekends booked from spring through fall. I don’t run or juggle as many as in the past, but I always try to do the Bucktown...
Hot Chocolate 15K Racing Reportby
As I made my way to Chicago’s Lakefront for the Hot Chocolate 15K, I knew I would be setting a PR... Chocolate 15K is a race sponsored by Ram Racing, a group that sponsors a half dozen races in Chicago...
This hot dog will be made healthy by the whole wheat bun and the substituted dog, also, it limits the traditional toppings that add little nutritional value. Thanks to
* 1 hot dog (veggie, tofu, turkey)
* 1 whole whe
The website for the American Holistic Veterinary Medical Asso might provide helpful , although I imagine whether any vet would do that depends on the amount of tarter on the animals' teeth. If there's a lot or any signs of gu