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Health knowledge made personal
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I had read the book "Appetites" by Caroline Knapp a number of years ago, and picked it up tonight after I knocked it off the boo ...
... or a day. It fit so appropriately with the topic of this post - Chewing your food - that I couldn't resist. Clever, huh? Sometim ...
These are some tasty trails in Silverado Canyon that I've been hitting regularly. Can't wait until fall/winter, when the trails ...
Here’s something to think about from the introduction in Walter Willett’s book Eat, Drink, and Be Healthy: The Har ...
I just finished lunch. About 10 bites sooner than I needed to. Exactly one bite into feeling like "huh, I'm getting sick of ...
To chew or not to chew? Are chewable vitamins better for us than pills, tablets or capsules?Personally I feel more comfortable ...
... at this simple trick can reduce your food intake by up to 25%. Chewing on the gum seems to trick you into feeling fuller.
Homemade Coconut Almond Granola Oats You know how I wrote yesterday that my favorite thing about oatmeal was the eating pro ...
Daily Kos has located an oddly compelling piece of media produced by Japan's Ministry of Agriculture, Forestry and Fisheries ...
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