Understanding Your Training and Racing Nutritionby
. I have received countless emails in the last few weeks concerning training and racing nutrition. As the weather... for and can not sustain, be prepared for nutrition-related problems. If you want to race fast, you need to train...
What Exactly is a Dietitian Anyway?by
? A dietitian and a certified nutritional counselor? A dietitian and a nutrition coach?
Hint: One... have four year degrees and chose not to become a dietitian. This is why asking about a person’s training...
Institute for Integrative Nutritionby
programs and health coach certification ensure that Health Coaches know
how to work... because I am officially enrolled as a student at the Institute for Integrative Nutrition. I have been wanting...
Strength Training: Multi-sport myth explainedby
is to give it your all to train for the upcoming endurance event, to get in the best shape of your life and to "clean up" the diet... (and dietitian) and I don't believe that body image is the priority in achieving personal health, fitness...
Nutrition for Dancersby
-training activities to their schedule.
Some nutrition and health sites I like:
TrainerDiva – Elena... a healthy weight, dancers are concerned about their silhouette and their nutrition.
“I eat very well...