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ThinkOutsidetheCerealBox Oregon
I am a nutrition student, teacher, cook, yogini and climber. I am passionate about living well and... More
Dale K. South, Florida
I have always been an advocate of healthy eating. Five years ago, after having a serious problem... More
nanabnyc.com New York, New York
I'm Director of Marketing at HAPPYFAMILY Brands, a woman-owned start up that works with Dr.... More
Jenny California
I am a self-professed health fanatic and a health/fitness expert. I was not blessed with... More
Keri US
The ramblings and musings of a new mommy adjusting to life with baby, dirty diapers, and rice... More
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Product Reviews: Erewhon Organic Corn Flakes cereal & Strawberry Crisp cereal (gluten free) by Karen .. Patient ExpertHealth Maven Mmmm, gluten free cereal- one of my favorite snacks. Erewhon sent me a box full of their gluten free cereals- some I loved, and some not-so-much.  I initially tried the corn flake  varieties...
Cereal Toys by Ronni B. Patient Expert When did cereal toys disappear? I sometimes eat dry cereal for breakfast during the warm months... for me to empty out a new cereal box, when mom wasn't around, to retrieve the toy that had sunk to the bottom...
Video Review: How to choose healthy cereals (part 2) by Krizia MissK Healthy Living Professional If you think healthy cereals are automatically bland and tasteless, than you’ve not tried cereals produced by companies like Kashi, Dorset and Nature’s Path, President’s Choice Organics...
Breakfast Cereal by Amy R. Patient Expert , Mary Kathryn, and Janet     Breakfast Cereal Tatiana   wanted to know my opinion of breakfast cereals. My kids love cereal. (obviously I named my 10 year old cereal boy for this blog). Luckily...
Fruity Fitness Cereal by Niyaprakash Patient Expert Ingredients 2 cups NESTLÉ® Fitnesse Cereal 1 mango, peeled & cut into cubes 1 dragon fruit... Mango Yogurt Preparation Steps : 1. Divide NESTLÉ® Cereal into 4 bowls. 2. Arrange fruits...
Are Cheerios A Healthy Cereal? | Ask The Fitness Nerd by Matt C. Patient Expert Are Cheerios a Healthy Cereal Choice? We Take A Look At The Nutritional Profile of One Of America’s Favorite Cereals and Let You Decide. Dear Fitness Nerd, Are Cheerios a healthy cereal? I’m trying to eat...
Breakfast cereals and toilet paper by Dr. William D. Medical Doctor and Wikipedia.) What do breakfast cereals and toilet paper have in common? You guessed it... no further than your supermarket cereal aisle. The Fanatic Cook has some particularly biting comments about this strangely...
Thrifty Tuesday – Gotta Love Cereal by Michelle Halls Patient Expert Cereal is one of my favourite things in the whole world. It can be for breakfast, lunch, snack... Krispy Rice or GF “Cheerios”, you can use it in a variety of ways, besides the cereal and milk...
Cereal Sorbet by Diana D. Patient Expert OkI know I said I was off of the cereal theme for desserts. Previous offenders: Cinnamon Raisin Cereal PuddingMaple Almond Toasty Bowl and Cereal Pie. The thing isI lied. But this one is worth it...
You Ask, I Answer: Cereal by Andy B. Healthy Living Professional I have a cereal question for you. I'm thinking about switching from Cheerios to Kashi... is a denser cereal than Cheerios. So, to truly determine how they compare, we need to look...

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NATIONAL NUTRITION MONTH
Important Nutritional Facts and Key Tips to Help Us...
 
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i am 14 years old and 5'2" and weigh 122 lbs
ok i think i am chunky . ok i've been kind of dieting and this is wht i do .   for breakfast i usually eat a whole grain cereal than a small snack then for lunch i usually eat something small or like a lean cuisen the another small snack usually a power water cause then i run for about 30 min...crap

is it more important to monitor your calorie/fat/ or carb intake when trying to lose weight. i am 4
the things i like to eat are high in carbs.. mcd parfait, cereal bars, etc. i need easy to fix, handy foods and snacks. thanks msperkeycrap

I want to loose 10-15 lbs, after having two kids, how can i do that?
I eat a salad at lunch everday, i eat cereal in the morning if i have time. But when i get home i crave sweets and i'm very tired so i don't exercise. I eat a full meal at night including meat, salad, and bread. What can i do to shed he weight i want off. Oh sometimes i go to the gym on saturday and run...crap

Is it better not to feeed solids before bed to try to get them to sleep better and longer?
Her quality of sleep at night is horrible. I thought that maybe giving cereal before bed would help to settle the stomach but is this the wrong approach? Trying the hypoallergenic formula, Zantac and elevating the bed but nothing seems to be working..not sure what else to do. She just does not sleepwell...crap

Is there a Granola on the market with a non-nutritive sweetener?
    I love ORIGINAL "Fiber One" Cereal (only 60 cal. per serving plus very high in fiber) -- but I would love to have a granola product without sucrose to alternate with "Fiber One."  I do not know of a commercial product like this.  There may be a "technical" reason apart from demand issues.    I treat...crap

The Carb-Counting Quiz II
Can you tell me how many carbohydrates are in the cereal you eat for breakfast or in the fast food you had for lunch? Knowing how to count carbs is crucial to knowing how much insulin to take...which is crucial to keeping your blood sugars in check.     Test your knowledge and check out our new Carb...crap

I have a tight chest, cough when eating cereals or bread, feel slightly light-headed. Asthma?
I am 60 years old and have developed a tendency to cough when eating dry foods (breakfast cereal, bread etc).  It feels almost as though the food is 'going down the wrong way'.  Sometimes the cough is slightly phlegmy.  My chest often feels tight and I become out of breath quite easily.  I quite often feel light...crap

Why does Glucerna cereals spike my blood count?
why does Glucerna cereals spike my blood count? I use no sweetener and 1 persent fat milk only sweetycrap

Why does Glucerna cereals spike my lood count?
why does Glucerna cereals spike my blood count? I use no sweetener and 1 persent fat milk only sweetycrap

What should I feed my 6mon old son, who has reflux?
My 6mon old son has acid relux he is on prevacid and uses Alimentum. I have noticed that since he started rice cereal he had been having trouble sleeping at night and it seems like the reflux is bothering him more. Is there a certain rice cereal you would reccomend? Should I be feeding him earlier in the day...crap