Ah, the secret benefits of spices. Cayenne is great for circulation. And cinnamon contains...’ cholesterol. To experiment with the benefits of cinnamon, try adding in a ½ teaspoon per day...
The Secret Powerfood - Lemonsby
This one is pretty simple and its something I have experienced great benefits... and general vitality!
The health benefits of lemon’s are widely know and we’re going to delve...