Heart Rate and Post-Exertional Crashes in CFSby
. (If you want to know more, check out this past post on OI ).
OI causes our heart rate to increase... the beats, but I highly recommend using a heart rate monitor.
I asked for and got a heart rate monitor...
Low Carb BeatsLow Fat for Fat Loss & Moreby
Dr. Jonny B.
A study that Johns Hopkins researchers presented at a recent American Heart Association meeting showed the more belly fat you lose, the better your arteries can expand, which allows more blood to flow to your heart...